Fruits are Very Healthful to our Health it gives best benefits to our health we have one adage "Health is Wealth "that adage is satisfy when we are follow are eat the fruits daily.So friends in this article i am providing what are the usages we are having after eating apple and banana these fruits are really useful/healthful to our body or Not and its really avoids some diseases are Not i check and take the doctor suggestions and i place these Tips so please Follow My Tips and Be healthy.
Health Benefits of Fruits-Vitamins,Minerals
Top 17 Health Benefits of Using\Eating Banana
Banana i like banana so much because its really very healthful to ours its gives more strength to us.You eat one banana that gives one day strength to you.Banana this fruit is very cheap as per cost in market and this is useful not only in health but also in your skin\glamour purpose.yes friends sometimes some bananas easily spoil/waste at that time your apply that one to your face.First take the banana fruit and paste that fruit until it comes to best pasting after 15 minutes you apply that one to you face place that one in your face until 25 min.After 15 min clean your face with boiled water and see the change after applying and before applying your skin look like glow and smooth your cheeks very good to touch. Now we are place 17 top best usage of bananas please follow these tips and be health friends.
1. Gives Instant Surge of Energy:
2. Helps Keep Blood Pressure Under Control:
3. Helps Lower Cholesterol:
4. Supports Renal Health:
5. Improves Nerve Function and Enhances Brain Power:
6. Decreases The Risk of Stroke:
7. Reduces the Risk of Cancer:
8. Helps Build Healthy Bones:
9. Enhances Digestive Ability:
10. Helps Combat Stomach Ulcers:
11. Helps in Controlling Diarrhea:
12. Relieve from Constipation:
13. Helps in Curing Piles:
14. Helps Regulating Anemia:
15. Helps Alleviating Heartburn:
16. Prevents Allergies:
17. Helps Withdrawing Smoking Urge:
Top 15 Health Usages Of Apple Fruit
Apple nutrition facts and best usages are apple is the delicious and crunchy fruit and it is very helpful to decrease our hungry and also it is fitness fruit always all are believe "Health is Wealth".All Peoples are Try to be health this fruit is gives energy and preventing from diseases and we have one adage “An apple a day keeps the doctor away".Do you Know Friends in a fruit everything is healthful and useful also the apple lays also gives a health for your skin after eating apple you apply lays to your skin to 15 min after applying that one see the change.Now We are Providing 15 health tips they are came only eat apple see and follow the advantages and eat the apple everyday friends.
1. Get whiter, healthier teeth
2. Avoid Alzheimer’s
3. Protect against Parkinson’s
4. Curb all sorts of cancers
5. Decrease your risk of diabetes
6. Reduce cholesterol
7. Get a healthier heart
8. Prevent gallstones
9. Beat diarrhea and constipation
10. Neutralize irritable bowel syndrome
11. Avert hemorrhoids
12. Control your weight
13. Detoxify your liver
14. Boost your immune system
15. Prevent cataracts
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